
| In Greek Mythology ...... The God of sleep was known as Hypnos. The word therapy is derived from the Latin word therapeau, which means 'God's work', therefore; if we were to take historical derivatives into consideration, we could technically define the Hypnotherapy as God's work through a sleep-like state. Now understanding, Hypnosis is not sleeping. It is in fact, working with the subconscious mind, which never sleeps. Your mind has many levels which it works on. |
| 1. The conscious mind is where your waking thought is. This is where ego resides. Ego is good sometimes, like when you are walking across a road and it warns you so you dont get hit by a car but ego doesn't know where to stop. It doesn't see that it no longer benefits you with negative advice. When you hear negative self-talk, this is ego getting in the way. 2. Subconscious mind is where 90% of the thinking goes on.In hypnosis the conscious mind is quieted so the subconscious mind can come forward. When changing behaviours, it is in this subconscious part of your mind that this process takes place.The subconscious is a wonderful thing! It always wants the highest good for you! When you hear positive self-talk this is the subconscious mind talking to you! We all need more of that! The subconscious mind never sleeps. It regulates your body 24/7. 3. Which brings us to the unconscious mind. Sleep takes place at this level. Though if you were to reach this level while in trance, remember your subconscious never sleeps, so it still hears every word in trance. 4. Super conscious is the level of consciousness that allows you to connect with spirit. It is this level Yogis strive for when meditating and can be reached in a hypnotic trance. |
| Recommended reading Any book by Dr Brian Weiss 'Only Love is Real'-Brian Weiss,M.D. 'Messages from the Masters'-Brian Weiss M.D. "Self Hypnosis for Healing & Self Change'-Alman & Lambrou "The Power of Intention" Dr Wayne Dyer Any book by Dolores Cannon |
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| Underneath It All LLC. Hypnotherapy |
| Dolores Cannon Technique What is it you have always wanted to know. I mean really know. Why are you here? What are you here for? What have your relationships been about? If you could ask your subconscious any question what would you ask? |
